Shaped like the heart, the apple fruit is one of the best fruits in the world and consumed halfway around the globe. It originated in Central Asia and is native to the same continent.
The apple fruits pack a lot of nutritional benefits and it is said that “an apple a day, keeps the doctor away”.
The world’s most popular citrus fruit is a natural source of vitamin C and is widely used in the production of fruit juices. The orange fruit is native to China but is grown worldwide from Asia to Africa and from America to Europe. Brazil is the largest producer of sweet oranges in the world.
Believed to have originated from Peru, South America, the avocado pear is one delicious edible fruit low in calories but high in fatty properties. This fruit is versatile in usage as it can be paired with a variety of other edibles.
Due to its high-fat content, an edible oil can be produced from it known as avocado oil which is very healthy for humans.
All over the world, the banana is a fine edible that is consumed amidst delight. Native to Australia but domesticated in Papua New Guinea, this fruit is eaten halfway around the world.
There’s hardly a marked difference between this fruit and plantain. India and China are the largest producers of bananas in the world. Its health benefits are superb.
Cherries are sweet fruits used in the production of wine and ornaments. Cherries come in two varieties; sour and sweet cherries. The former packs more nutritional value than it’s the sweeter variant.
Widely grown in Eastern Europe and Southern Asia, the cherry is a seasonal fruit and has Turkey and the United States as its largest world producers.
Native to Peru, the goldenberry isn’t such a sweet tongue delight as it’s sour taste could be a turn-off. However, it is dubbed “the superfood” due to its super health benefits.
It is a rich source of vitamin C, carbohydrates, calories, sugar and protein. This fruit is naturally a dry fruit that can be eaten that way.
Grapefruit is a hybrid fruit; it is a product of cross-breeding after having an orange cross breed with pomelo. Its taste is also a hybrid of sweet and sour. It comes in a variety of colours ranging from pink to white and red. It is a rich source of vitamin C and is believed to have originated from Asia. Its calorie content is high trailing behind vitamin C the highest.
The guava fruit is a tropical fruit and thrives well in tropical regions of the world. It is predominantly grown in Mexico but popular across the world. It has thick flesh with seeds enclosed inside, both of which are edible. It is a rich source of vitamin C amongst other healthy nutritional offerings it affords consumers.
This is one of the most popular citrus fruits in the world just like an orange. It is used for the production of a wide variety of products. From fruit juices, teas, cakes, creams and body sprays, the lemon is arguably the most used fruit in the world.
It is a sour fruit and a source of vitamin C. The lemon fruit is native to Asia but utilized almost everywhere under the sun.
Lime is another popular citrus fruit that is akin to lemon. It is not a sweet fruit with its sharp bitter taste. It is consumed rarely but utilized for other purposes like in the making of flavors, drinks and teas.
It is believed to have originated from Indonesia and South-East Asia. Lemon is a good source of fibre as well as protein, vitamins and potassium.
Native to South Asia, mango is high in calorie content and it is a carbohydrate fruit. It is sweeter in taste and the flesh can be eaten alongside the main interior of fruit when ripe.
The seed is very big and not edible. It is one of the sweetest fruits in the world. Beyond sweetness, it is of nutritional value to consumers packing vitamins, fat, sugar, calories and carbohydrates.
Melon originated from Africa and Southwest Asia. Melons are very rich in taste and are consumed by millions across the globe. They are a class of berries from their botanical classification but are rarely seen as such. Melon is a source of potassium, vitamin C, carbohydrates, calories and folate.
They are popular around the world even though their taste is far from sweet. They are however a rich source of fatty oils which accounts for their usage as seen in olive oils.
Believed to have originated from Italy, the areas surrounding the Mediterranean Sea have dominated in the terms of growing it and that includes Israel. They come in a number of varieties and are rich in nutrients.
Papaya is a tropical fruit that thrives in the tropics. It is said to have originated in Central America. The fruit is very delicious and is consumed after having peeled off its fleshy soft yellow exterior to meet the reddish delight on the inside.
Can be very crunchy to consume when they are slightly ripe. A rich source of vitamin C, potassium, sugar, fibre and calories.
Originating from China, the pear is one of the most consumed fruits across the world. It is rich in fat and oil. The pear comes in a number of varieties as you moved from Europe to Asia.
As for the sweetness, it is not lacking in that department. It has a high water content of about 84% in weight and is in many climes. It packs a healthy nutritional value.
Pineapples are so sweet for consumption but slightly sour too. They are tropical fruits and as such would only thrive better in the tropical regions of the world.
Known to have originated in South America, they are rich in vitamin C and are used in the production of drinks and fruit juices amongst other incredible uses.
With origins traced back to China, plums are tasty edibles coated with dark purple juicy fleshes. They can be eaten fresh or dry as in prunes. Raw plums contain 87% water, 11% carbohydrates and a moderate source of vitamin C.
They are arguably one of the first fruits to have been domesticated by man. They pack a high nutritional profile.
Tangerines are delicious fruits bearing semblance with their citrus counterparts – oranges. However, their flesh is softer than that of oranges, making them easier to peel off.
They are smaller in size and sweeter than oranges. Tangerine has a high vitamin C content amongst other nutrients. The name tangerine was gotten from the word “tangier” a seaport in Morocco.
Black Velvet Tamarind
Native to Africa, this tropical fruit is perhaps consumed nowhere else but in Africa unless being exported across the continent. It comes with a dark slightly hard shell which can be easily broken to reveal a reddish juicy sweetness inside.
Another fruity delight native to Africa and some parts of Asia, this tropical fruit has three layers. The flesh which turns pale yellow when ripe is edible. Then, there is the hard shell and a whitish edible substance beneath the hard shell when broken.
African Star Apple
This fruit just like the name denotes is native to Africa and is just one bounty of sweetness present in a little apple-shaped fruit. It has a minimum of five seeds inside which are not edible. When ripe, the fruit turns yellow in color and the skin gets soft.
One of the world’s healthiest fruits comes in the form of cucumbers. They are originally grown in South Asia but due to their enormous health benefits, there’s hardly any region of the world without it.
It is fresh, tasty and made up of 95% water.
Carrot is a biennial plant said to have originated in Europe, Persia precisely. It is rich in nutritional value with vitamins. China is the largest producer of carrots. It grows its leaves first before developing the fruit downwards. It’s a healthy fruit.
Just like the name denotes, this fruit is star-shaped when cut. It is native to trees in Indonesia, India and Sri Lanka. It tastes better when ripe and blends the taste of papaya, orange and grapefruit to give a special hybrid taste.
One amazing fruit with a rare nature is the soursop. Its skin is green and spiky which when peeled off gives way for its edible whitish interiors. It’s a very delicious fruit that can be eaten raw or used for making ice cream and other edibles.
Native to Northern Europe and Northern Asia, the blackcurrant is an edible fruit but utilized mostly in the production of juices as it’s a popular flavor around the world. Its name is derived from its black color.
One of the strangest fruits gracing the surface of the earth is the miracle fruit. It really is a miracle-working fruit. It can make every food you taste afterwards feel so sweet in your tongue after taking it. It is native to West Africa.
Native to South China, the Kiwi fruit comes in an oval shape with furry brown skin. This skin can be eaten but for the better part of its consumption, it is removed. It comes in a number of varieties.
Cultivated as strawberry, this fruit was first bred in the Netherlands and Belgium. It has the flavour of pineapple and takes after the appearance of pineapple. Its color is white however and the seeds are red.
Traced back to ancient China, mandarine is a citrus fruit and is a variant of orange. It grows better in the tropics and is a rich source of vitamin C. Same like the tangerine, it’s flesh can be peeled off with the bare hands and enjoyed raw.
Cranberry are tasty fruits found majorly in the United States and some parts of Europe. They are crimson in color and can be used to make juice or sauce. They are also known as superfruits due to their benefit offerings.
This fruit is related to the plum family but has just one seed inside. It is yellowish on the outside and that color can change to red. It’s a popular fruit grown around the world.
With roots traced to Jamaica, the ugli fruit is a hybrid fruit that combines the taste of orange, grapefruit and tangerine to give you a unique taste. This fruit isn’t as the name suggest, it isn’t the ugliest fruit in the world. It was discovered in 1924 in Jamaica.
Watermelon is a healthy fruit for consumption. It originated from West Africa. This fruit is made up of about 90% water and it’s always fresh for consumption.
Its outer layer is always whether it is ripe or not. The inner layer is reddish and bears all the sweetness.
The cocoa tree is native to the Amazon Basin. When fresh, it can be eaten as tasty fruit, when dried however, it’s seeds are used to produce chocolate tea – arguably the most consumed beverage in the world.